Mind and Body Improvement

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packages Code: ELP2715024


Days:

1 day

Duration:

5 training hours

The Target Audience of the Program:

Health and Wellness Enthusiasts.

Individuals Experiencing Stress or Burnout.


About the program:

This program is about Mind and Body Improvement.

It will be presented through the following topics:

The Unit: Mind and Body Improvement.


Program Goals:

The trainee will learn Mind and Body Improvement.

The trainee will What are Other Mind and Body Wellness Considerations?


Program Axes:

The Unit : Mind and Body Improvement

What Is Mind and Body Wellness?

Why is Self-Care Important in Body and Mind Wellness?

What are the 10 Tips to Improve Body and Mind Wellness?

What are Other Mind and Body Wellness Considerations?

Seek Help If Your Life Has Become Unmanageable


Contents of the training packages

PowerPoint Presentation 30

Coach’s Guide 30

Trainee's Guide 24

Activities Guide 2

ID Guide 3

References 3

Trainee data form 4

Videos 2

Images 10

Mind Maps 1

Flyer 1

Contents of the training packages 12

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